What is My Life Playbook?
My Life Playbook is a journal for kids aged 7-12 to explore their personal experiences and emotions. It can also be used as a resource for parents, teachers and homeschoolers. This beautiful journal contains activities, colouring pages and worksheets that help build mindful and confident kids. Examples of activities include; developing a gratitude practice, setting intentions, using affirmations and much more. Now is the time to invest in our children's emotional wellbeing and mental health.
Inspirational colouring pages
Activities and worksheets
Drawing and writing prompts
Activities are designed to:
Improve coping skills
Increase communication skills
Acknowledge efforts and challenges
Increase overall happiness and calm
WHY THIS BOOK IS FOR YOU....
My Life Playbook provides an opportunity for our kids to explore themselves on an intimate level through activities that will help them articulate their emotions, reflect and interpret their life experiences and imagine their innermost hopes and dreams.
As parents we want our kids to be confident and self aware. This resource makes it easy to prioritize the “soft” skills that aren’t being taught in a traditional school setting, but that are so important for kids to thrive in real life situations. My Life Playbook allows parents to tend to their own responsibilities with confidence that their kids are engaged in a positive and meaningful experience.
TEACHERS AND HOMESCHOOLERS
Teachers and Homeschoolers can use My Life Playbook as a resource to plan lessons on social emotional learning and literacy. Students can complete activities independently or as a tool for group discussion. My Life Playbook can be used during active teaching or as a quiet activity for independent time.
Please consider donating a book. All donated books will be given to children who may not have access to it due to socio-economical barriers.
About the Author
Katherine Earl has spent twenty years designing curricula and programs for children of all ages and socio-economic backgrounds. She has conceptualized and brought to life over 250 renowned arts based community development programs over the span of 15 years. Katherine is a consultant, certified teacher, program director, visual artist and mother of two. Her life's mission is to create fun and interactive experiences that promote resilience, emotional wellbeing and personal growth in everyone, but especially children.